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The two main forms of carnitine in dietary supplements are L-carnitine and acetyl-L-carnitine, and amounts range from about 3 mg to 5,000 mg [17] Acetyl L Carnitine, Top Supplement for Peripheral Neuropathy | Dr. Ole Olson, Asuta Health. In this video, Dr. Olson describes the SUBSCRIBE to our channel: Keep it healthy at home with our Cooking w/Kara Playlist!
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Acetyl-L-carnitine: This form is best for brain health and function. · L-carnitine L-tartrate: This form is most effective for exercise